The food intolerance and symptoms diary allows you to track everything that you eat. A handy little book to keep note of any allergies or reactions you may have after eating certain foods.
FOOD INTOLERANCE DIARY - RAINBOWS
The food diary is wire bound, A5 in size and includes:
• protective plastic covers to the front and back
• front and back covers are printed on thick card
• inside pages are printed on thick paper
• a title page to write who the book belongs to
• journal start date
• notes pages
• weekly header page
• weekly sleep tracker
• food triggers & symptoms
• medication tracker
• review of the week
• weekly meal planner
• 7 food diary pages per week
• bowel movements tracker
• energy level tracker
• mood tracker
• water intake
Each diary will track for 12 weeks.
All orders are dispatched with Royal Mail.
Your postage is calculated at checkout.