A food diary is great to have if you are trying to follow a healthy lifestyle.

It allows you to track your weight loss, body measurements, habits, steps, exercise, water intake and meals.


If you are following a specific diet plan, then choose the layout that fits best with your plan.


PriceFrom £7.95
  • The food diary is wire bound, A5 in size and includes:

    • protective plastic covers to the front and back

    • front and back covers are printed on thick card

    • inside pages are printed on thick paper

    • a title page with a visual to colour in
    • weight loss progress page

    • weight tracker chart

    • progress photo inspiration page
    • body measurements page
    • 4 weekly planner page
    • habit tracker page
    • step tracker page
    • goals page

    • weekly header page
    • weekly exercise planner

    • weekly meal planner

    • weekly double sided tear off shopping list

    • meals and recipes list

    • 7 food diary pages per week

    • a review page at the end of each week.


    Each diary will track for either 8 or 12 weeks.


  • All orders are dispatched with Royal Mail.

    Your postage is calculated at checkout.