FREQUENTLY ASKED QUESTIONS
What is a Food Diary?
A food diary is a log of the food and drink that you consume each day. It also helps to combat snacking and can identify where you need to make changes. By planning your meals, you will know what foods to buy, this may also help you stick to a budget. The diaries are designed to fit any diet and are available for either 8 or 12 weeks. We have many different front cover designs to choose from, including personalised ones.
What is included in the Food Diary?
• weight tracker chart
• progress photo inspiration
• weekly header
• weekly meal planner
• weekly double sided tear off shopping list
• meals and recipes list
• 7 food diary pages per week
• a review page at the end of each week
What is a Baby Weaning Diary?
A baby weaning diary is designed to help you record your little one’s weaning progress, sleep changes and milestones.
How long will it take for me to get my order?
All orders placed before 1pm (weekdays) will be processed the same day, orders placed after 1pm will be processed the following day. Orders placed over the weekend are processed on a Monday.
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